Practising with Joy: Lightness and Humour on the Buddhist Path
Evening Talk & Meditation
We so often think of spiritual practice in terms of what we need to overcome: our difficulties, our afflictions, our suffering. But what if joy itself were one of the most important tools on the path?
In this session, we explore why figures like the Dalai Lama radiate such infectious happiness, the often-overlooked role of joy, play, and lightness in Buddhist practice, and how humour can itself be a profound antidote to our challenges.
Come and discover how to bring more joy into your practice and your life.
About the Teacher
David Oromith is the co-founder of Samadhi. He is a Buddhist contemplative and meditation guide with a background in mental health services. Having practised meditation since the age of 18, his journey into Buddhism began through personal struggles with depression and anxiety, which eventually led him to the Buddha’s teachings.
David has studied under various teachers, with Dr. B. Alan Wallace as his primary teacher, and is influenced by Tibetan Buddhism among other traditions, recognising the value and benefit of multiple points-of-view. He focuses on meditation training and core, practical Buddhist principles in his teachings. He is the author of the books Calm Mind, Open Heart and A Practical Guide to Mindful Living and leads several retreats across the UK every year, as well as teaching online and in person across South Wales.
David’s engaging style is clear, practical, and relatable, hoping to make ancient practices applicable to modern life. He works towards the establishment of the Samadhi Eco Retreat Centre as a community for inner development.
Booking & Donation:
Our events rely entirely on donations. Only through your honest generosity will we be able to continue offering these sessions for the benefit of all. You can make a donation using one of the options at the checkout, or by visiting this page.
We suggest a donation of £6 for this session, but you’re able to offer within your means.
It is customary to offer dana (a donation) to support the teacher and the activities of the dhama organisation. No one is excluded from participating for lack of funds, but if you’re able to, as is tradition, please consider making an offering. Your generosity is greatly appreciated and all money raised goes directly into supporting our activities and fundraising for the Samadhi Eco Retreat Centre.
By booking with us, you are agreeing to our Terms and Conditions, which can be viewed here.
Speakers
Speaker
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David OromithBuddhist Contemplative, Author and Meditation GuideDavid is a Buddhist contemplative, author, meditation guide and retreat leader. He is the Co-Founder of Samadhi, an organisation based in the UK and a member of the UK’s Network of Buddhist Organisations. He teaches workshops internationally and online and leads retreats across the UK. Through his clear and practical teaching style and warm and humorous approach, David inspires people to take back control of their thoughts and feelings and discover genuine wellbeing within.
