Meditation Classes & Groups
Practical meditation classes
Discover meditation, mindfulness & Buddhism online
Join us for relaxing and practical meditation classes. Discover and explore what meditation and mind training has to offer, and meet like-minded people who will support your development.
Our meditation & Buddhism classes are held weekly online. They are perfect for beginners and will provide you with the foundation for developing a powerful meditation practice, helping you to develop tools that reduce stress, anxiety and make you a happier, more positive person.
June 2026
Wood, Fire, Earth, Metal, Water – the five elements of Daoist Qi Gong
Explore Qi Gong with Daniel Brierley on Wednesday mornings and discover how mindful movement can help restore balance and vitality to daily life.
Weekly Guided Meditation & Discussion Group
Free online guided meditation group every Sunday. These sessions include a guided meditation, a short talk on our practice of the week, and some time for group discussion. There is no need to commit to every week, you can drop-in whenever you wish.
Dharma Q&A with David
Join David for a warm, interactive online Q&A. Bring your questions or simply listen in and connect with a supportive practice community.
July 2026
Weekly Guided Meditation & Discussion Group
Free online guided meditation group every Sunday. These sessions include a guided meditation, a short talk on our practice of the week, and some time for group discussion. There is no need to commit to every week, you can drop-in whenever you wish.
(HYBRID) Attachment, Love & Relationships
Join us for this half-day retreat (in-person or online) exploring the difference between genuine love and attachment. Discover how to let go of unhealthy clinging, cultivate open and expansive love, and create more authentic, joyful relationships through Buddhist teachings, guided meditations, and practical reflection time.
Weekly Guided Meditation & Discussion Group
Free online guided meditation group every Sunday. These sessions include a guided meditation, a short talk on our practice of the week, and some time for group discussion. There is no need to commit to every week, you can drop-in whenever you wish.
August 2026
Weekly Guided Meditation & Discussion Group
Free online guided meditation group every Sunday. These sessions include a guided meditation, a short talk on our practice of the week, and some time for group discussion. There is no need to commit to every week, you can drop-in whenever you wish.
“Habits of Happy People” Online Retreat
A 4-day online retreat where we will explore habits you can train in to cultivate greater joy, connection, and freedom in life.
7 Day Online Retreat – Vipashyana – The Four Close Applications of Mindfulness
A 7-day online retreat where we will explore the practice and theory of vipashyana (vipassana/insight) meditation.
September 2026
(HYBRID) Kind Mind: Making Peace with Yourself
Making peace with yourself starts with understanding what's getting in the way. A day retreat exploring the inner critic, self-compassion, and how to be your own best friend, drawing on Buddhist psychology and modern wellbeing research.
No event found!
Keep Up To Date
Sign up for our newsletter to receive the latest information about upcoming retreats, classes and meet-ups as well as any last minute offers or announcements.