Working with Difficult Emotions (Talk at Kidwelly Wellbeing)
David is a Buddhist contemplative, meditation guide, and retreat leader from Wales. He is the Co-Founder of Samadhi and author of the book A Practical Guide to Mindful Living: Five Ways to Restore Presence and Calm Amidst Challenge & Change. He has received non-monastic ordination in the Tibetan Buddhist tradition and teaches workshops internationally, leads retreats across the UK and runs classes locally.
David discovered meditation & Buddhism through his experience of depression and suicidal thoughts and is passionate about helping people take back control of their mental wellbeing, work with their thoughts and feelings, and discover genuine wellbeing and joy within.
Our next Wellbeing event will be held on Sunday 29th January 2023 at the Princess Gwenllian hall. Featuring well-being therapists, talks, stalls, workshops and information stands. In fact, anything that supports wellbeing! Find out more.
If you would like to support our vision of making these teachings as accessible as possible, please consider making a donation, supporting future groups, events & retreats. Interested to know why we charge for this event and what happens to profits? Read here.
Organiser
Speakers
Speaker
David OromithBuddhist Contemplative, Author and Meditation GuideDavid is a Buddhist contemplative, author, meditation guide and retreat leader. He is the Co-Founder of Samadhi, an organisation based in the UK and a member of the UK’s Network of Buddhist Organisations. He teaches workshops internationally and online and leads retreats across the UK. Through his clear and practical teaching style and warm and humorous approach, David inspires people to take back control of their thoughts and feelings and discover genuine wellbeing within.
