Category: Sunday Meditation Classes

The Six Paramitas – Generosity

Notes & Transcript Automatic Generated Transcript (may not be accurate) These Six Paramitas, as I probably mentioned there, often translated as the six perfections. But the meaning of the Sanskrit term paramita doesn’t mean to perfect really. It means to transcend that. And so you can’t really perfect giving, can you? Because what would that […]

Cultivating Wholesome Emotions

https://vimeo.com/787299393 Apologies for any small noises in the background of the meditation, this is recorded from temporary accommodation where noise control is more difficult! Notes & Transcript The excerpt David was quoting from: Working with afflictive emotions requires a two-pronged approach. Managing unwholesome emotions and stopping actions motivated by them are important components, but they […]

Failure and Guilt

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Anger-Eating Demon

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Samadhi is an inclusive organisation and we welcome people of all ages, genders (including gender identity), sexual orientation, abilities, race (including colour, nationality and ethnic or national origin), religion or belief.

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  • With Love, David & Manu x