3 Day “Relax and De-Stress” Meditation Retreat in Yorkshire
25th Nov – 27th Nov (Sold Out)
Unfortunately, due to a significant rise in cost (due to energy prices), we will not be back at High Trenhouse in Yorkshire in 2023. We hope to return in future. In the meantime, we have retreats in Lincolnshire, Oxfordshire and North Wales.
Join us for a relaxing and refreshing weekend meditation retreat in the heart of the Yorkshire Dales
About the retreat
A unique getaway for soothing and balancing the overworked mind and body.
During this retreat, you will be guided in an array of deeply relaxing meditations which allow you to completely unwind and relax and let go of any stress and tension you’re holding.
The retreat schedule will consist of a number of inspiring workshops and guided meditations inspired by Buddhist psychology, complimented by laid-back vinyasa yoga in the morning and countryside walks in the afternoon. The workshops will explore the inner causes of stress, anxiety, and provide you with tips and innovative ways to calm and de-stress at home.
We’re sure you’ll leave feeling refreshed, nourished, and stress-free – with new tools to reduce your stress and anxiety and to feel more positive and peaceful.
About The Venue
An oasis of calm and serenity
Feel your cares fall away and the world slow down as you leave behind the motorways and cities. At the end of your journey, you are on single track roads with only sheep for company until you arrive at this relaxing oasis.
In the natural environment of Malham Moor in the heart of the Yorkshire dales, this retreat centre will be entirely exclusive to our group. With its unique atmosphere of peace and tranquillity, tempting home-cooked meals, and a warm welcome, this venue is the ideal setting for a weekend of relaxation, reflection, and renewal.
Accommodation
Clean and comfortable ensuite rooms
Our private accommodation offers guests a secluded, distraction-free and comfortable experience. Enjoy a single or double bedroom all to yourself, ensuites rooms available. Each of the bedrooms has very different characteristics, which makes each totally unique.
Comfortable bedrooms, delicious home-cooked food and warm hospitality, plus an on-site sauna combine to make it the perfect place to relax and recharge.
Catering
Vegan & delicious!
The retreat is fully catered with fresh and enticing vegan delicacies. Meals consist of a continental and cooked breakfast, two-course lunches and three-course evening meals. There will also be mid-morning and afternoon refreshments. All meals are freshly prepared to the highest quality and cooked on site.
The Grounds
A unique atmosphere of peace and tranquillity
Our retreat takes place within five acres of grounds which incorporate ponds, woods, open spaces and intimate gardens, with secluded corners. Complete with an on-site sauna, the venue has it all, whether you wish to enjoy a countryside walk, contemplate, relax in nature or simply chat, the grounds can accommodate your perfect retreat. Picnic tables and parasols identify pleasant corners for those who want to meet, contemplate or discuss outside.
Local Interest
Explore the quiet countryside
As well as being able to participate in a variety of local countryside walks, beyond the grounds you can enjoy some of the finest scenery in Britain. The beautiful surroundings give you access to crags, caves and moorland. Right from the door, you are immersed in the unspoiled upland landscape of the Yorkshire Dales, well away from the madding crowds. Just to step outside is to be in the hills. The air is clean and pure. There is no rumble of traffic or light pollution. This authentic living landscape assures you peace, seclusion and space to make the very best of precious time. Wild rolling hills invite exploration. In the folds of the landscape, small communities have their villages, established in ancient times. Between is space to wander, reflect and regenerate. History is written on the landscape.
What's included
Everything you need for a unique experience
- Tea, coffee and cake on arrival
- Two night accommodation
- Continental and cooked breakfast options
- Mid-morning tea, coffee and biscuits
- Two course freshly prepared lunch
- Afternoon tea, coffee and homemade cake
- Three-course candlelit dinner
- Complimentary use of the on-site sauna during the retreat
- Complimentary car parking for the duration of your stay
- Complimentary Wi-Fi access
- Relaxing and restoring vinyasa yoga sessions every morning
- 5 sessions with international meditation guide and retreat leader, David Johnson
- Relaxing guided meditations – which are easy to follow and can be practiced at home
- Dharma talks – exploring the causes of stress, anxiety, and tips to calm and de-stress at home
- A chance to discuss with others and ask questions
- 3 acres of beautiful grounds to explore and enjoy
- Local countryside walks and places of interest nearby
- BONUS* - 5-week online Mindful Living course for free!
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Reviews
Hear from our previous attendees
Meet the Hosts
Guiding your meditation & yoga experience
David Johnson
International Buddhist Meditation Teacher & Retreat Leader
David will lead this weekend retreat, run the workshops and guided meditations, and be on hand as a mentor to support you.
David is an experienced Buddhist contemplative and meditation guide who has studied and taught internationally for several years. He is the Co-Founder of Samadhi and a qualified mindfulness teacher, Mental Health First Aider, and an active member of the Association for Spiritual Integrity. His teaching style is clear and practical, and his warm and humorous approach makes him a popular mindfulness teacher.
Manuel Orozco Jimenez
Accredited Yoga Teacher & Retreat Coordinator
Manu is our retreat co-ordinator and accredited yoga teacher. He will guide our morning vinyasa yoga sessions and, alongside our venue hosts, will be around to assist you during your retreat and make sure you have a wonderful experience.
He is the Co-Founder of Samadhi and a Mental Health First Aider. Manu’s laid-back approach and kind heart has a warming and inspiring impact on our retreatants and he is much loved by all.
Details & Schedule
What to expect
Pricing >
Getting There >
Schedule >
Cancellation Policy >
Mental Health & Wellbeing >
Pricing >
Availability 2022
Friday 29 April – Sunday 1 May – Sold OutFriday 30th Sep – Sunday 2nd Oct – Sold Out
Friday 25th Nov – Sunday 27th Nov – Sold Out
Pricing
Secure your place today with a £100 deposit.
Private Ensuite Room – £535 £635 per person
Reserve your space with just a £100 deposit, with £435 left to pay, or you can choose to pay the full amount if you wish.
The balance is due 4 weeks before the retreat.
This retreat is all-inclusive, and includes everything listed here.
Getting There >
Getting to the Venue
Our venue is located north of M62, midway between M1 and M6 and only a short drive from either through beautiful countryside.
General Maps and Directions can be seen at Google Maps. For detailed directions use the AA’s routeplanner with ‘High Trenhouse’ as your destination. However, you should use our directions from Skipton or Settle, for the last stage of the journey as SatNav is not reliable on Malham Moor (and mobile phones may not work)
Also note that our Grid Reference is SD878665 or if using What3words use edits.inflating.soil.
If you require a taxi we recommend you ask us to discuss with the venue to make arrangements on your behalf, because our providers know the routes. You will pay them directly.
Address & Postcode:
High Trenhouse, Malham Moor, Settle BD24 9PR
Schedule >
Typical Schedule
Day One
4.00pm – Arrivals & Welcome Refreshments
5.45 pm – 7.00pm – Introductory Session with David & Manu
7.00pm – Dinner
8.30pm – Evening Guided Mediation (with David)
Day Two
8.00 am – Morning Vinyasa Elements Yoga (with Manu)
8.30am – Breakfast
9.30am – 11.00am – Session 1 – Meditation & Workshop (with David)
11.00am – Mid-Morning Tea, Coffee & Biscuits
11.45am – 1.00pm – Session 2 – Meditation & Workshop (with David)
1.00pm – Lunch
3.00pm – 3.30pm Afternoon Vinyasa Yoga or Pranayama (with Manu)
3.30pm – Afternoon Tea, Coffee & Cake
5.00 pm – 6.00pm – Session 3 – Meditation & Workshop (with David)
6.30pm – Dinner
8.30pm – Singing Bowl Sound Bath (with David)
Day Three
8.00 am – Morning Vinyasa Elements Yoga (with Manu)
8.30am – Breakfast
9.30am – 11.00am – Session 4 – Meditation & Workshop (with David)
11.00am – Mid-Morning Tea, Coffee & Biscuits
11.45am – 1.00pm – Session 5 – Meditation & Workshop (with David)
1.00pm – Lunch
3.00pm – Closing Session with David & Manu
Arrival on Friday is from 4pm and the retreat will begin just before 6pm with a welcome session and guided meditation and dinner will be at 7.00pm. You are free to go home after afternoon tea on Sunday, from approximately 3.30pm onwards. You will be provided with a schedule on arrival.
During the free time, you can relax, read, take a walk in the lovely countryside as you wish.
Cancellation Policy >
Cancellation
By booking you agree to our cancellation policy and the booking terms and conditions.
Our cancellation and refund policy for overnight retreats is as follows:
- Cancellation 6 weeks or more before the event: full refund minus a 10% admin and payment processing fee
- Cancellation less than 6 weeks before the event: deposit non-refundable (unless your place is booked by someone else, in which case a refund of your deposit minus a 10% admin and payment processing fee)
- Cancellation less than 4 weeks before the event: no refund (unless your place is booked by someone else, in which case a refund of any amount paid minus the deposit)
Full payments are due 4 weeks before the start of the retreat.
Due to the cancellation policies of our third-party venues, we are still required to pay the full amount for your accommodation and meals even if you cancel last minute. We also may be unable to fill your space at such short notice. We can therefore not offer a refund under these circumstances. This is why we strongly recommend adequate travel insurance, including cancellation insurance, to protect yourself against medical or other unforeseen emergencies that prevent you from attending.
Our Booking Swap policy (moving your booking to a future date) for overnight retreats is as follows:
- Request 6 weeks or more before the event: booking can be moved to a future date without problem
- Request less than 6 weeks before the event: we can move your booking only if your place is booked by someone else. If your place cannot be filled, the above cancellation and refund policy applies from the date which you notified us.
Mental Health & Wellbeing >
Mental Health & Wellbeing
Please read our health and safety information carefully.
While meditation, yoga and Buddhist psychology have been proven to be beneficial for mental health and wellbeing, our events are not presented as a treatment for serious mental health problems or addiction. Exploring the realm of the mind and emotions can be in itself an emotional experience and we always strive to create a safe, supportive environment for participants to embark on this exploration. However, for certain individuals experiencing psychological or emotional difficulties, this event may not be appropriate at this time. Read more.
Before booking, please read our full terms and conditions and contact us via [email protected] if you have any doubts.
Make a Booking
Reserve your place today
RESERVE NOW AND SAVE £90
THIS OFFER IS ONLY AVAILABLE FOR A LIMITED TIME
For a limited time, get £100 off and book for a total of £535 per person (£635)
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Sold out!
When booking with us you are accepting our retreats terms and conditions.
FAQ's
Everything you need to know
Yes, the private chef does cater for a wide variety of dietary requirements. Please ensure you have submitted your dietary information to us at the time of booking to make sure that our private chef caters accordingly. If a diet is extremely specialised, then there may be a supplementary charge.
For the meditation and workshop sessions, you just need to wear something comfortable. During our first session, you will claim a spot in the meditation hall with a yoga mat and cushion provided (or chair, if preferred). We ask you to use this same spot, yoga mat and cushion throughout the weekend so as to prevent infection. If, weather permitting, the yoga sessions are held outside, you can take your yoga mat from the hall with you to the outside space. For the yoga sessions, wear some comfortable clothes in which you can move freely. You are welcome to bring any additional cushions, mats or blankets if you wish.
Yes, the venue has ample free parking available for guests.
Arrival is from 4pm on Friday. On arrival, go straight to Reception where you will be greeted by our venue hosts. They will show you to your room and the welcome area for tea, coffee and biscuits. Our introductory session will begin at 6.00pm, with dinner at 7.00pm.
You will be advised of all the health & safety details of the buildings and its facilities at your first group session. Manuel Orozco Jimenez, our retreat co-ordinator, will be your first point of contact in case of emergency. He will also hold the master key in case any individual locks themselves out of their bedroom. If it is an actual emergency, the Resident Warden of the site is available overnight.
Have another question? Please send us an email or a message us using the chat in the corner of the screen.
