Monday Meditation Classes in Swansea – Autumn 2025 (Part 1)
About this Event
Join us at the Swansea Wellbeing Centre for our weekly meditation & Buddhist-mind training classes.
74% of UK adults have felt so stressed at some point over the last year that they felt overwhelmed or unable to cope. These classes will offer the opportunity to discover what meditation and Buddhist mind training can do for mental well-being and to meet and share with like-minded people.
Our meditation & Buddhism classes are perfect for both beginners and those with more experience. We hope to provide you with the foundation for developing your own regular meditation practice, and help you develop tools that reduce stress, anxiety and worry; and nurture a happier, calmer, and more positive approach to life.
2025 Dates
Spring 2025
Part 1 – March 17th to April 7th (4 weeks) – click here to view
Part 2 – April 28th to May 12th (3 weeks) – click here to view
Summer 2025
June 9th to June 30th (4 weeks) – click here to view
Autumn 2025
Part 1 – September 1st to September 22nd (4 weeks) – click here to view
Part 2 – October 13th to November 10th (4 weeks with 1-week break) – click here to view
Booking & Donations
There are limited places available in the studio for these classes. We advise you to book early to secure a place. Please book in advance using the form at the bottom of this page.
We are embracing a sliding scale policy for this event, guided by the Buddhist principle of generosity and inclusivity. Samadhi is a charity, and we have suggested donations that help cover the cost of putting on this event and our day-to-day costs. Choosing the higher option includes a donation to support our activities for the benefit of all.
We firmly believe, however, that financial constraints should never be a barrier to participation. If the suggested amount is beyond your means, please choose the lower option or contribute what you can — every offering helps make this event possible for the collective good. Without your honesty and generosity, we wouldn’t be able to make this event happen!
About the Teacher
David Oromith is the co-founder of Samadhi. He is a Buddhist contemplative and meditation guide with a background in mental health services. Having practised meditation since the age of 18, his journey into Buddhism began through personal struggles with depression and anxiety, which eventually led him to the Buddha’s teachings.
David has studied under various teachers, with Dr. B. Alan Wallace as his primary teacher, and is influenced by Tibetan Buddhism among other traditions, recognising the value and benefit of multiple points-of-view. He focuses on meditation training and core, practical Buddhist principles in his teachings. He is the author of the book A Practical Guide to Mindful Living and leads several retreats across the UK every year, as well as teaching online and in person across South Wales.
David’s engaging style is clear, practical, and relatable, hoping to make ancient practices applicable to modern life. He works towards the establishment of the Samadhi Eco Retreat Centre as a community for inner development.
If you would like to support our vision of making these teachings as accessible as possible, please consider making a donation, supporting future groups, events & retreats. Interested to know why we charge for this event and what happens to profits? Read here.
Speakers
Speaker
David OromithBuddhist Contemplative, Author and Meditation GuideDavid is a Buddhist contemplative, author, meditation guide and retreat leader. He is the Co-Founder of Samadhi, an organisation based in the UK and a member of the UK’s Network of Buddhist Organisations. He teaches workshops internationally and online and leads retreats across the UK. Through his clear and practical teaching style and warm and humorous approach, David inspires people to take back control of their thoughts and feelings and discover genuine wellbeing within.
