The Good Nun and the Patchy Robe

Notes & Transcript Guided Meditation:Mindfulness of Breathing (Focussed on the Nostrils) Transcript:Good morning everyone. Welcome to our Sunday session. Hopefully, we don’t have any tech problems this week. So, this morning, for our meditation I wanted to return to mindfulness of breathing, but do a mode that I don’t do as often, and that is […]