Samadhi Online Courses

Instant Access to Courses on Meditation & Buddhism

Welcome to our library of high-quality recordings from past sessions and online courses.

We have courses on meditation and Buddhism, all available with instant access. Perfect for both beginners and experienced practitioners, our courses include detailed recordings from previous courses, including notes and further resources, offering practical guidance for your at-home study.

Online Meditation & Buddhism Courses​

Study Programme

Buddhism for Daily Life: Insights from ‘Heart Advice from a Foolish Practitioner’

ONGOING - BY DONATION
Part of our Foundational Study Programme (The Buddha’s Path). This module offers participants a clear, sustainable map for “walking the path” with continuity and ever-deepening development.

Free

The Art of Emotional Balance: Mindful Toolkit for Difficult Emotions with David Oromith

3-Part Workshop - FREE
Life has its ups and downs, and for many, even an ordinary day can lead to one emotional rollercoaster after another.
This recording of a one-day, three-part workshop held in London on 26th July 2025 blends together Buddhism, psychology, modern contemplative science, and practical meditation tools

Study Programme

The Buddha’s Path Study Programme – Module 10: Engaged Buddhism

7-Part Course - BY DONATION
Part of our Foundational Study Programme (The Buddha’s Path). This module explores Buddhist perspectives on ecological and social responsibility, and the principles and spirit of Engaged Buddhism.

Free

Compassion vs Despair: A Buddhist Approach to Witnessing Suffering with David Oromith

1.5hr Workshop - FREE
During this workshop, we explore how we attend to the suffering of others and our world, avoiding overwhelm, despair and feeling burdened. Sharing his own experience of despair, and inspired by others' teachings, David explores how to work with this crippling feeling of despair amid the suffering of our world.

Study Programme

The Buddha’s Path Study Programme – Module 9: The Bodhisattva Path III: Lojong – Buddhist Mind Training

4-Week Course - BY DONATION
Part of our Foundational Study Programme (The Buddha’s Path). This module explores the classic lojong text, the Eight Verses of Training the Mind.

Study Programme

The Buddha’s Path Study Programme – Module 8: The Bodhisattva Path II: Emptiness and The Two Truths

4-Week Course - BY DONATION
Part of our Foundational Study Programme (The Buddha’s Path). This module introduces the Madhyamaka view of emptiness and offers practical explanations and instructions on the reasonings and practices aimed at realising emptiness.

Free

Caring for Yourself Whilst Caring for Others

1 hr Workshop - FREE
In this talk, we’ll explore how to balance the demands of caregiving with the necessity of self-care. Drawing on Buddhist wisdom and modern insights, this session will offer tools for maintaining balance and resilience, arousing self-compassion, and finding moments of joy and gratitude, even amidst the challenges.

Free

Meditations for Relaxation & Inner Joy

Half-Day Course - FREE/DONATION
During this course, we explore practices to unwind, de-stress, and cultivate tools for a happier, calmer approach to life.

Study Programme

The Buddha’s Path Study Programme – Module 7: The Bodhisattva Path I: Bodhicitta & The Six Paramitas

5-Week Course - BY DONATION
Part of our Foundational Study Programme (The Buddha’s Path). This module delves into the path of the Bodhisattva and the six perfections.

£50

The 37 Practices of Bodhisattvas – One-Week Retreat

One-Week Retreat - £50/BY DONATION
This 22-part course explores the classic Tibetan lojong text, the 37 Practices of Bodhisattvas. We follow the text, line by line, discussing our ways of relating to and transforming adversity and circumstances into the spiritual path.

Study Programme

The Buddha’s Path Study Programme – Module 6: Foundations of Buddhist Meditation III: The Four Immeasurables

5-Week Course - BY DONATION
Part of our Foundational Study Programme (The Buddha’s Path). This module delves into the four practices of the heart – loving-kindness, compassion, empathetic joy, and equanimity.

Study Programme

The Buddha’s Path Study Programme – Module 5: Foundations of Buddhist Meditation II: Vipashyana and the Four Applications of Mindfulness

5-Week Course - BY DONATION
Part of our Foundational Study Programme (The Buddha’s Path). This module delves into the four close applications of mindfulness – the bedrock of Buddhist vipashyana practice.

Free

Joyful Heart: Exploring the Four Immeasurables

Day Course - FREE/DONATION
During this course, which was recorded live at Jamyang Buddhist Centre in London in 2024, we explore the cultivation of the heart and mind through the practices of the Four Immeasurables.

Study Programme

The Buddha’s Path Study Programme – Module 4: Foundations of Buddhist Theory III: The Essence of Karma and Morality

5-Week Course - BY DONATION
Part of our Foundational Study Programme (The Buddha’s Path). This module delves into the essence of Buddhist ethics and karma.

Study Programme

The Buddha’s Path Study Programme – Module #3: Foundations of Buddhist Theory II: The Roots of Suffering – The Three Poisons

8-Week Course - BY DONATION
Part of our Foundational Study Programme (The Buddha’s Path). This module delves into the roots of suffering from a Buddhist perspective, namely the three poisons: attachment, aversion and ignorance. We also explore the Twelve Links of Dependent Origination and the cyclic existence, samsara.

Free

Heart Advice from a Foolish Practitioner: A Song of Liberation

Day Course - FREE
During this day course, David offered the oral transmission of the text, 'Heart Advice from a Foolish Practitioner: A Song of Liberation,' weaving in relevant commentary to illuminate the meanings of each verse, helping us to connect these ancient teachings to modern life.

Free

Compassionate Choices: Non-Harm, Vegetarianism and Veganism in Buddhism

1hr Workshop - FREE
Explore the connections between the ancient philosophy of non-harm and compassion and modern choices, particularly vegetarianism and veganism (which goes beyond diet), to understand how they align with the path of Buddhism and ethical living. This session offers thoughts from classic Buddhist perspectives (including both the Theravada and Mahayana traditions) alongside contemporary insights.

Free

What Can Buddhism Offer During an Eco-Crisis with Lama Alan Wallace

1.5hr Workshop - FREE
Lama Alan delivers an online talk on "What Can Buddhism Offer During an Eco-Crisis: Our Current Ecological Crises From the Perspective of The Four Noble Truths" from December 2022.

Study Programme

The Buddha’s Path Study Programme – Module #2: Foundations of Buddhist Meditation I: Shamatha

8-Week Course- FREE/DONATION
Part of our Foundational Study Programme (The Buddha’s Path). This module explores Buddhist shamatha meditation, the path of cultivating and refining our attention skills in preparation for vipashyana practice.

Free

Turning Everyday Life into Dharma Practice

1hr Workshop - FREE
In this workshop from Insight Timer Live, we dive into the art of integrating Dharma (Buddha's teachings) into the fabric of our daily lives. Discover how every moment, relationship, and challenge can become an opportunity for practice, propelling us along the path towards greater wellbeing. This is how worldly life and Dharma become one.

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At Samadhi, we aim to provide a sanctuary of serenity, welcoming all people who wish to explore meditation and Buddhism. Your donations make an invaluable contribution to the running of Samadhi and to the goal of the future Samadhi Retreat Centre.  Learn more about the Buddhist tradition of dana.

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While our weekly classes are offered freely, you are welcome to offer dana. Dana is a Buddhist tradition where we offer from the heart in a spirit of gratitude and generosity. Your generosity is greatly appreciated and all money goes directly into supporting our activities and fundraising for the Samadhi Eco Retreat Centre.

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Human Friendly Events

Samadhi is an inclusive organisation and we welcome people of all ages, genders (including gender identity), sexual orientation, abilities, race (including colour, nationality and ethnic or national origin), religion or belief.

As an LGBTQ-led Buddhist organisation, we strongly believe that no one should be discriminated against for any reason at all and subscribe to the ideals of non-harm and loving-kindness. You’re welcome no matter who you are and you’re free to express yourself authentically.