These are the materials for those joining the online one-day intensive shamatha retreat in January 2024.
Free

Compassion vs Despair: A Buddhist Approach to Witnessing Suffering with David Oromith
1.5hr Workshop - FREE
During this workshop, we explore how we attend to the suffering of others and our world, avoiding overwhelm, despair and feeling burdened. Sharing his own experience of despair, and inspired by others' teachings, David explores how to work with this crippling feeling of despair amid the suffering of our world.