Welcome to

The 37 Practices of Bodhisattvas – One-Week Retreat

An Online Course from Samadhi

Current Status

Not Enrolled

Price

£50.00

Get Started

or

Join David Oromith for a one-week retreat on transforming everyday life into awakening by following the 37 Practices of a Boddhisattva

About This Course

This course, recorded during a one-week retreat held in Wales in 2024, is guided by the highly revered 14th-century Tibetan Buddhist text, The Thirty-Seven Practices of Bodhisattvas by Gyalse Tokme Zangpo. It offers an opportunity to explore radical teachings that challenge and transform conventional views of our self, others, our reality, and the adversity we face. 

This beautifully condensed text gives advice on how to transform our own life by following the bodhisattva path. A bodhisattva is one who, motivated by compassion, works to achieve enlightenment so that they can help all other sentient beings. During this course, this classic text serves as the basis for deep discussions of our life, our priorities, and ways of handling challenge and change.

Gyalse Tokme’s teachings invite us on a journey of deep introspection and awakening. These verses express a bodhisattva’s ideals, and though they may at times be radically different from our own, by emulating them however we can, we cultivate practical tools for living with greater compassion, understanding, and resilience.

Throughout this course, we engage with these teachings in a practical way, to discover how embracing adversity can become a powerful path to inner peace and enlightenment.

What's Included

The Teacher

David Oromith is the co-founder of Samadhi. He is a Buddhist contemplative and meditation guide with a background in mental health services. Having practised meditation since the age of 18, his journey into Buddhism began through personal struggles with depression and anxiety, leading him to the Buddha’s teachings. 

David has studied under various teachers, with Lama Alan as his root guru, and is influenced by Tibetan Buddhism among other traditions, recognising the value and benefit of multiple points-of-view. He focuses on meditation training and core, practical Buddhist principles in his teachings. He is the author of the book A Practical Guide to Mindful Living and leads several retreats across the UK every year, as well as teaching online and in person across South Wales. 

David’s engaging style is clear, practical, and relatable, hoping to make ancient practices applicable to modern life. He envisions and works towards the establishment of the Samadhi Eco Retreat Centre as a community for spiritual development.

About our retreat

Each day, we explore different verses from the 37 Practices of Bodhisattvas, guided by commentaries from H.E. Garchen Rinpoche, H.H. The 14th Dalai Lama, and Dilgo Khyentse Rinpoche. We explore how the wisdom contained in these verses can be applied to modern life. The teachings focus on:

Aligning Behaviour with Intention: Learn how to align your thoughts and actions with your highest aspirations and intentions.

Transforming Adversity: Learn how challenges and difficult people can provide powerful opportunities for growth and awakening.

Radical Compassion: Delve into practices that transform empathy and wisdom into the compassionate mind of bodhicitta.

Reframing Perceptions: Discover how reframing our perceptions can lead to a profound change in how we experience life.

About Gyalse Tokme Zangpo

The text we’ll explore was composed by Gyalse Tokme Zangpo, one of the most humble and impressive figures of Tibetan Buddhism’s past. He was an extremely learned scholar, who studied a vast number of teachings from all traditions. His every instant was devoted to helping others and to Dharma which he spread through composition, teaching and debate. He could teach with total confidence on any subject or text.

Without any expectation as to the result, he was extremely generous to all, particularly the poor, the destitute and the suffering. A formidable and inspiring example of what it truly means to cherish others more than oneself, his words continue to resonate and inspire centuries later. 

"The 37 Practices of Bodhisattvas was the first course I joined and it completely captivated me from the start. I had absolutely no experience of any Buddhist teachings and so had no clue what to expect.

David guided the diverse group, who were at different levels of understanding of the Buddhist teachings, through the lines of this beautiful 14th century text with such ease, giving modern day examples that were so insightful and relevant to life today with all its many challenges. He always answered our many questions with a patient and considered approach.

Whether new to the teachings or well versed, myself and others found this text quite inspirational and helped me personally to better understand myself, my relationship with others and how to better navigate my life with loving kindness, compassion and awareness by identifying what gets in the way. I can’t recommend these teachings highly enough as a relaxing and enlightening course, that offers sound advice to support wellbeing and happiness."
– Julie

"Mind training is especially well suited for an active life. It does not require that we withdraw in seclusion, but that we re-examine all of our relationships - to family, friends, enemies, and strangers - and gradually transform our responses to whatever life throws our way. It is a Mahayana practice that aspires to attain full awakening through compassion and loving-kindness for all creatures."

– Lama B. Alan Wallace

david

David is an experienced Buddhist contemplative and meditation guide who has studied and taught internationally for several years. He is the Co-Founder of Samadhi and a qualified mindfulness teacher, Mental Health First Aider, and an active member of the Association for Spiritual Integrity. His teaching style is clear and practical, and his warm and humorous approach makes him a popular mindfulness teacher. In his own practise and teachings, David focusses on the core themes of Early Buddhism and emphasises the practices of Shamatha (meditative quiescence), and its union with Vipassana on the Four Applications of Mindfulness and the Four Immeasurables – which presents a direct path leading to the realisation of our deepest nature and the potentials of consciousness, and closely follows how the Buddha himself attained enlightenment. He considers himself to be the fortunate student of many teachers, including his root lama, Lama Alan Wallace.

Online Course Content

Day One - Introduction
Day 1 – Introduction
Day Two - Verses 1 to 6
Day 2, Session 1
Day 2, Session 2
Day 2, Session 3
Day 2, Session 4
Day Three - Verses 7 to 11
Day 3, Session 1
Day 3, Session 2
Day 3, Session 3
Day 3, Session 4
Day Four - Verses 12 to 17
Day 4, Session 1
Day 4, Session 2
Day 4, Session 3
Day 4, Session 4
Day Five - Verses 18 to 27
Day 5, Session 1
Day 5, Session 2
Day 5, Session 3
Day 5, Session 4
Day Six - Verses 28 to 37
Day 6, Session 1
Day 6, Session 2
Day 6, Session 3
1 of 2

Share with a friend!

Facebook
Twitter
LinkedIn
Reddit
WhatsApp
Email

You may also like...

Study Programme

Buddhism for Daily Life: Insights from ‘Heart Advice from a Foolish Practitioner’

ONGOING - BY DONATION
Part of our Foundational Study Programme (The Buddha’s Path). This module offers participants a clear, sustainable map for “walking the path” with continuity and ever-deepening development.

Free

The Art of Emotional Balance: Mindful Toolkit for Difficult Emotions with David Oromith

3-Part Workshop - FREE
Life has its ups and downs, and for many, even an ordinary day can lead to one emotional rollercoaster after another.
This recording of a one-day, three-part workshop held in London on 26th July 2025 blends together Buddhism, psychology, modern contemplative science, and practical meditation tools

Study Programme

The Buddha’s Path Study Programme – Module 10: Engaged Buddhism

7-Part Course - BY DONATION
Part of our Foundational Study Programme (The Buddha’s Path). This module explores Buddhist perspectives on ecological and social responsibility, and the principles and spirit of Engaged Buddhism.

Free

Compassion vs Despair: A Buddhist Approach to Witnessing Suffering with David Oromith

1.5hr Workshop - FREE
During this workshop, we explore how we attend to the suffering of others and our world, avoiding overwhelm, despair and feeling burdened. Sharing his own experience of despair, and inspired by others' teachings, David explores how to work with this crippling feeling of despair amid the suffering of our world.

Study Programme

The Buddha’s Path Study Programme – Module 9: The Bodhisattva Path III: Lojong – Buddhist Mind Training

4-Week Course - BY DONATION
Part of our Foundational Study Programme (The Buddha’s Path). This module explores the classic lojong text, the Eight Verses of Training the Mind.

Study Programme

The Buddha’s Path Study Programme – Module 8: The Bodhisattva Path II: Emptiness and The Two Truths

4-Week Course - BY DONATION
Part of our Foundational Study Programme (The Buddha’s Path). This module introduces the Madhyamaka view of emptiness and offers practical explanations and instructions on the reasonings and practices aimed at realising emptiness.

Free

Caring for Yourself Whilst Caring for Others

1 hr Workshop - FREE
In this talk, we’ll explore how to balance the demands of caregiving with the necessity of self-care. Drawing on Buddhist wisdom and modern insights, this session will offer tools for maintaining balance and resilience, arousing self-compassion, and finding moments of joy and gratitude, even amidst the challenges.

Free

Meditations for Relaxation & Inner Joy

Half-Day Course - FREE/DONATION
During this course, we explore practices to unwind, de-stress, and cultivate tools for a happier, calmer approach to life.

Study Programme

The Buddha’s Path Study Programme – Module 7: The Bodhisattva Path I: Bodhicitta & The Six Paramitas

5-Week Course - BY DONATION
Part of our Foundational Study Programme (The Buddha’s Path). This module delves into the path of the Bodhisattva and the six perfections.

Study Programme

The Buddha’s Path Study Programme – Module 6: Foundations of Buddhist Meditation III: The Four Immeasurables

5-Week Course - BY DONATION
Part of our Foundational Study Programme (The Buddha’s Path). This module delves into the four practices of the heart – loving-kindness, compassion, empathetic joy, and equanimity.

Study Programme

The Buddha’s Path Study Programme – Module 5: Foundations of Buddhist Meditation II: Vipashyana and the Four Applications of Mindfulness

5-Week Course - BY DONATION
Part of our Foundational Study Programme (The Buddha’s Path). This module delves into the four close applications of mindfulness – the bedrock of Buddhist vipashyana practice.

Free

Joyful Heart: Exploring the Four Immeasurables

Day Course - FREE/DONATION
During this course, which was recorded live at Jamyang Buddhist Centre in London in 2024, we explore the cultivation of the heart and mind through the practices of the Four Immeasurables.

Study Programme

The Buddha’s Path Study Programme – Module 4: Foundations of Buddhist Theory III: The Essence of Karma and Morality

5-Week Course - BY DONATION
Part of our Foundational Study Programme (The Buddha’s Path). This module delves into the essence of Buddhist ethics and karma.

Study Programme

The Buddha’s Path Study Programme – Module #3: Foundations of Buddhist Theory II: The Roots of Suffering – The Three Poisons

8-Week Course - BY DONATION
Part of our Foundational Study Programme (The Buddha’s Path). This module delves into the roots of suffering from a Buddhist perspective, namely the three poisons: attachment, aversion and ignorance. We also explore the Twelve Links of Dependent Origination and the cyclic existence, samsara.

Free

Heart Advice from a Foolish Practitioner: A Song of Liberation

Day Course - FREE
During this day course, David offered the oral transmission of the text, 'Heart Advice from a Foolish Practitioner: A Song of Liberation,' weaving in relevant commentary to illuminate the meanings of each verse, helping us to connect these ancient teachings to modern life.

Free

Compassionate Choices: Non-Harm, Vegetarianism and Veganism in Buddhism

1hr Workshop - FREE
Explore the connections between the ancient philosophy of non-harm and compassion and modern choices, particularly vegetarianism and veganism (which goes beyond diet), to understand how they align with the path of Buddhism and ethical living. This session offers thoughts from classic Buddhist perspectives (including both the Theravada and Mahayana traditions) alongside contemporary insights.

Free

What Can Buddhism Offer During an Eco-Crisis with Lama Alan Wallace

1.5hr Workshop - FREE
Lama Alan delivers an online talk on "What Can Buddhism Offer During an Eco-Crisis: Our Current Ecological Crises From the Perspective of The Four Noble Truths" from December 2022.

Study Programme

The Buddha’s Path Study Programme – Module #2: Foundations of Buddhist Meditation I: Shamatha

8-Week Course- FREE/DONATION
Part of our Foundational Study Programme (The Buddha’s Path). This module explores Buddhist shamatha meditation, the path of cultivating and refining our attention skills in preparation for vipashyana practice.

Free

Turning Everyday Life into Dharma Practice

1hr Workshop - FREE
In this workshop from Insight Timer Live, we dive into the art of integrating Dharma (Buddha's teachings) into the fabric of our daily lives. Discover how every moment, relationship, and challenge can become an opportunity for practice, propelling us along the path towards greater wellbeing. This is how worldly life and Dharma become one.

Free

Transforming Adversity: Navigating Through Difficult Times

1.5hr Workshop - FREE
In this workshop which was hosted live in Kidwelly, we explore how we can navigate life’s difficulties with resilience, cultivate a strong and balanced mind, and emerge with a healthier and happier approach to challenge and change. In a world filled with challenges and uncertainties, discover powerful strategies and practical practices from the Buddhist tradition that turn adversity into opportunity.

« » page 1 / 2

Log In

Search

Human Friendly Events

Samadhi is an inclusive organisation and we welcome people of all ages, genders (including gender identity), sexual orientation, abilities, race (including colour, nationality and ethnic or national origin), religion or belief.

As an LGBTQ-led Buddhist organisation, we strongly believe that no one should be discriminated against for any reason at all and subscribe to the ideals of non-harm and loving-kindness. You’re welcome no matter who you are and you’re free to express yourself authentically.